Resources

This is a growing collection of websites, blogs, authors, books and podcasts that have inspired my journey in sustainability, veganism and health. I don’t necessarily agree with everything all of them say, but have found them all inspiring to varying degrees.

Scroll all the way down or click here to find out more about my own publications.

Organisations & Online Resources on Nutrition

Viva! Health A major non-profit resource on vegan health and nutrition for health professionals and the public.

If you eat a whole, plant-based diet that is diverse, colourful and based on fresh, seasonal ingredients you don’t need to worry so much about individual nutrients, as your body will pick most* of what it needs from the abundant natural sources. If you do want to read up any specific details however, here is a great A to Z of nutrients database.

*) You may want to take supplements for vitamins B12 and D, to be on the safe side.

Provegan Foundation A non-profit resource base on vegan nutrition run by German medical doctor Dr Ernst Walter Henrich.

SHARAN India A group of doctors and nutrition professionals, started by MD Dr Nandita Shah who helps people reverse chronic diseases through diet and has been a great inspiration in my own journey to great health.

Learn more about how to reverse diabetes with SHARAN India.

Physicians Committee on Responsible Medicine (PCRM) A resource that combines expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

Download many interesting PCRM factsheets here.

Nutrition Facts A science-based, free public online resource run by MD Dr Michael Greger.

Vegan Organic Network (VON) The British Veganic Growing organization that promotes agricultural practices that are both organic and vegan.

Books and Podcasts on Food, Nutrition & Health

Burnett, Graham (2015): The Vegan Book of Permaculture. A great introduction to permaculture design as well as a comprehensive guide on how to apply the permaculture ethic of “fair share” to all beings.

Fuhrman (2005): Eat To Live.

Campbell, Colin (2006): The China Study.

Barnard, Neal: Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs.

Esselstyn: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Ornish, Dean

Robbins & Ornish: The Food Revolution.

Food For Thought Podcast by Colleen Patrick-Goudreau

Nutrition Facts Podcast with Dr Greger

Recipe Collections, Food Blogs & Cooking Books

chocolatecoveredkatie.com

ohsheglows

lisa pitman

vegrecipesofindia

Forks over Knives Cookbook

Books and Podcasts on Meditation & Mental Health

Full Catastrophe Living

Chris Prentiss: Zen and the Art of Happiness

The Power of Now

Jack Kornfield

Thich Nath Than

Oliver Burkeman

Sam Harris Waking Up + Podcast + App

Jack Kornfield Podcast

Book on Ecology & Farming

The One-Straw Revolution

Wendell Berry

Churning the Earth

Meat Atlas, Soil Atlas, Konzernatlas etc.

Films & Videos

Toby Hemenway: How permaculture can save humanity and the earth, but not civilization

Food Inc.

We Feed the World

The World According to Monsanto

Forks over Knives

The Century of the Self

My Publications

Click here to see a list of my publications on India, organic farming, sustainable consumption and community-supported agriculture.

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